A blur of a few months

We are almost at the two month mark! It has been fun, exhilarating, tiring, and downright silly at times but I would not trade it in for anything (okay maybe a few warm days in the sunshine, but maybe one of these days I will be able to take a day off and go on a vacation!).

A few other owners told me I was crazy to open with so many classes, now I believe them. Things are definitely picking up and some classes are at full capacity, which is so fun to see. A full class brings in so much more energy and people are able to push themselves further and deeper into the moves. The good thing is more and more of our instructors are getting ready to spring into action which will be a tremendous help.

I am continued to be blown away by how accepting and warm the town of Lexington and beyond has been to us at BPP. So thank you, you have all been the best marketing tools I could have. Keep bringing your friends and loved ones in! Share the BPP love!

I am also pleased to be hearing how people are feeling about the workout. I understand people's anticipation leading up to their first visit, especially after their friends bring them in saying "oh its so hard, you are going to be soooo sore." The fact of the matter is, I have seen all sizes, ages and shapes come in and everyone leaves tired, shaking and LOVING IT! That is the beauty of the SPX workout, almost anyone can do it and each time you get more and more efficient in the exercises which brings your fitness and body to a whole new dimension. It is NOTHING to be afraid of, you are in total control at all times. We make sure to keep you safe, but to also challenge you and to help you feel comfortable no matter where you are on the Megaformer. Quite honestly it does not matter what kind of shape you are in when you start up because it is something that your body has yet to do. So please do not be intimidated, it hurts just the same for everyone! However the benefits that you feel and eventually see are all worth it!

The men at BPP have also been blowing me away with not only their strength but the gains they are making with their flexibility. We just had a very built muscular guy in this weekend who was blown away by the workout. I am slowly convincing everyone that this is not just for chics!

So please come on in and try it out. The first class is only $5 so you really can't go wrong!

Peace, Love and Spider Kicks