One thing is for sure, alot of you are ready for a bit more of a challenge. While our regular 45 minute classes are already butt kickers, many of you have been wanting something just a bit more challenging. We have just the thing for you! Starting this Sunday we will have an advanced level 60 minute ROCKOUT class.
What does this mean? Well with 15 extra minutes that gives us alot more time to really get into those muscles and get that burn ALL OVER. You may see some cardio moves mixed in, maybe some longer moves, or maybe just a WHOLE bunch more moves. Whenever people ask about how to make things harder, the easiest way to do that is to do it slower, or do it longer or BOTH!!!
We know you will love this addition and so will your bodies! Since the class is longer you will need to purchase these classes separate from your already scheduled classes. You can try it out for $18 a class and after that you can buy a 5 or 10 pack of classes.
As soon as popularity and demand grows we will add more of these classes so that more people can access these elongated classes. This class is NOT for beginners. There will be little explanations of set up so that we can move quickly and get the most out of our time together. You should have around 3 months experience and be ready to work it!!
If you have any questions feel free to ask!
bostonpilatesplus@gmail.com
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